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VibeActive podcast #3: Hoe versterk jij jouw mindset
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Tarefas
Tarefa n.º 1
Evidência verificada por: auto-aprovado
Jij hebt een activiteit gekozen die je gebruikt voor de Active-opdracht. Maak een filmpje of foto van deze activiteit wanneer je deze voor de eerste keer uitvoert.
Tarefa n.º 2
Evidência verificada por: auto-aprovado
Je bent nu 14 dagen verder! Maak opnieuw een foto of video van jou gekozen activiteit om te laten zien hoe jij je hebt ontwikkeld de afgelopen dagen.
Tarefa n.º 3
Evidência verificada por: auto-aprovado
In de afgelopen 14 dagen heb jij een verandering gemerkt. Schrijf een kort verslag (Max. 1/2 A4) welke verandering jij hebt opgemerkt. Vragen die daarbij kunnen helpen zijn: Ging de activiteit beter/slechter? Hoe voelde je dit aan je lichaam? Wat deed dit met jouw mindset?
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