Retourtje Slowland
een Boostcamp waar je rustig van wordt :)
In onze wereld van hectiek is het fijn als je weet hoe je voor ontspanning kunt zorgen. Een ontspannen brein en lijf kan namelijk beter omgaan met hectiek en is creatiever!
In deze boostcamp krijg je kennis over het stressrespons systeem en je ervaart diverse ontspannings- en meditatietechnieken. Je eindigt met een heerlijke hot Yoga Nidra (slaap van de yogi).
Tasks
Task no.1
Issued by organiser or scanning QR code
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Activity
Retourtje Slowland
ორგანიზაცია
Boilrs Hub
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