Retourtje Slowland
een Boostcamp waar je rustig van wordt :)
In onze wereld van hectiek is het fijn als je weet hoe je voor ontspanning kunt zorgen. Een ontspannen brein en lijf kan namelijk beter omgaan met hectiek en is creatiever!
In deze boostcamp krijg je kennis over het stressrespons systeem en je ervaart diverse ontspannings- en meditatietechnieken. Je eindigt met een heerlijke hot Yoga Nidra (slaap van de yogi).
Naloge
Naloga št.1
Izda organizator ali skeniranje QR kode
Participate in activity
Aktivnost
Retourtje Slowland
Organizacija
Boilrs Hub
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