2. Samosočutje – razumevanje sočutja do samega sebe
Prejemnik te značke je spoznal teoretično ozadej samosočutja ter si dovolil, da je s pomočjo samo refleksije odkrival, kako sočuten_a je do sebe.
Ülesanded
Task no.1
Evidence verified by: one activity organiser
Notranji glas lahko spremeni vaš pogled na celotno situacijo, s prakticiranjem zavedanja, kaj vam pravi, lahko spreminjate neurozapis in lasten odziv na izzive. Bodite nežen_a do sebe, zamenjaj destruktivne misli s pozitivnimi.
Pomislite na težek trenutek vašega živlenja. In razmislite, kaj pravi o vas, vaš lastni notranji glas?
Organisatsioon
Javni zavod Mladi Zmaji
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Badgecraft käitab veebi taristut Õppimise linnade ja regioonide jaoks. Euroopa konsortsium arendab seda platvormi kaasrahastusega Euroopa Liidu programmist Erasmus+.
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