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3. Globoko poslušanje – širjenje zavesti
3. Globoko poslušanje – širjenje zavesti
Содержание
Globoko poslušanje je del poglabljanja v lasten tok misli in razumevanja toka misli.
Vadite globoko poslušanje, kjerkoli in kadarkoli lahko. Poskusite preusmeriti tok svojih misli iz sebe (kaj jaz vem, kaj je moj odgovor) na ljudi s katerimi se pogovarjate in na njihove besede brez osebne reakcije (brez skakanja v besedo in brez reševanja oz odgovorov).
Globokemu poslušanju in povezovanju samih s seboj lahko zelo koristijo dihalne vaje.
Oglej si spodnja gradiva in razmislite:
- Kako jaz poslušam?
- Ali uporabljate kakršne koli vaje (za aktivno poslušanja, dihalne vaje, ...)
- Kako ti lahko v praksi globoko poslušanja pomaga pri krepitvi odnosov?
Материал
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3. Globoko poslušanje – širjenje zavesti Get this badge
Prejemnik te značke je spoznal koncept globokega poslušanja in ga preizkusil v praksi.
Задания
Задание номер 1
Доказательства проверены: Один организатор мероприятия
Prakticirajte globoko poslušanje in preden se odzovete in odgovorite na vsakodnevne situacije si vzamete 6 sekund pavze. Pomislite na eno situacijo in opišite kako se je vaja izkazala v danih situacijah in pogovorih?
Умения
ESCO
#promote youth work in the local community
Организаторы
Javni zavod Mladi Zmaji
Используется в плейлистах
Ambasada Sočutja
Javni zavod Mladi ZmajiСоздано на Ljubljana City of Learning
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